Mantra
सूर्यनमस्कारमन्त्राः
Twelve Surya Namaskar Mantras
Twelve traditional salutations recited with the twelve positions or rounds of Surya Namaskar.
Dedicated toसूर्यःॐ मित्राय नमः।
ॐ रवये नमः।
ॐ सूर्याय नमः।
ॐ भानवे नमः।
ॐ खगाय नमः।
ॐ पूष्णे नमः।
ॐ हिरण्यगर्भाय नमः।
ॐ मरीचये नमः।
ॐ आदित्याय नमः।
ॐ सवित्रे नमः।
ॐ अर्काय नमः।
ॐ भास्कराय नमः।
Meaning & context
The sequence moves from Mitra, the friend of all, to Bhaskara, the maker of light. It is a devotional naming sequence, not a requirement to exceed one's safe physical range.