Start a 5-minute Shiva practice
A simple local-first practice for morning or evening. No account is required.
Arrive
Take three slow breaths and set one compassionate intention.
Chant
Repeat Om Namah Shivaya slowly, with attention to each breath.
Reflect
Read one line of meaning and notice what it invites in daily life.
Carry forward
Choose one act of truth, service or patience for today.